Five Element acupuncture is a traditional Chinese medicine approach that treats the whole person, body, mind, and spirit. It identifies underlying imbalances that may show up as physical symptoms, stress, or emotional challenges and uses acupuncture to restore balance and promote holistic wellbeing. Learn more about Five Element acupuncture.

Sessions start with a detailed consultation about your health, lifestyle, and emotional wellbeing. Fine acupuncture needles are applied to specific points tailored to your individual patterns. Treatments are gentle, relaxing, and focused on restoring balance and supporting the body’s natural healing.

Most patients feel little to no discomfort. The needles are very fine, and sensations are usually mild, such as tingling or warmth. Many people find Five Element acupuncture deeply relaxing and stress-relieving.

Moxibustion is a traditional Chinese medicine technique often used alongside acupuncture. It gently warms specific points using dried mugwort (moxa) to stimulate energy flow, improve circulation, and enhance the effects of acupuncture.

The number of sessions varies depending on your goals and health concerns. Some people notice improvements after one or two treatments, while chronic conditions or emotional support may require a course of sessions.

Yes. I am a fully licensed acupuncturist and accredited member of the British Acupuncture Council (BAcC), adhering to rigorous safety and professional standards. Five Element acupuncture is considered a gentle and safe treatment when delivered by a qualified practitioner.

Absolutely. Five Element acupuncture addresses emotional and energetic imbalances as part of a holistic approach. Many patients report reduced stress, improved mood, and greater resilience after treatment.

Side effects are rare but can include mild bruising, temporary soreness, or slight fatigue. Most patients find treatments calming, restorative, and supportive of overall wellbeing.

Wear loose, comfortable clothing and eat lightly beforehand, and avoid coffee and alcohol. Arrive a few minutes early to relax and settle in. Bring any notes about recent health changes if relevant.

Five Element acupuncture can support anyone seeking balance in physical health, emotional wellbeing, or overall vitality. It is particularly effective for stress, fatigue, pain, digestive issues, and emotional challenges.